Massage Yoga
Massage Yoga
Yoga and Massage
Virya Yoga in Verbier
Virya yoga is a dynamic form of yoga which focuses on biomechanics. In systematically composed yoga series you will discover in each and every class a tough, fun way to practice yoga that nourishes your mind with positive, philosophical themes.
”Virya”, in Sanskrit, means ”enthusiasm”, ”energy”, or ”power”, and the aim of Virya yoga is that it will empower and energize you. Enthusiasm comes with the delightful playfulness that will hopefully inspire you to explore the landscapes of your body and mind.
Cecilia Swensson who is a fully trained teacher from the Nordic Institute of Yoga (Registered in the International Association ”The Yoga Alliance”) gives classes in the old School in Medières.
Monday mornings 9.00-10.30 french
Tuesday evenings 18.30-20.00 english
Classes in Medières are 25 CHF per class and person or 10 classes for 200 CHF.
Private classes:
1-2 persons 80 CHF
3-5 persons 30 CHF per person
6-10 persons 20 CHF per person
More info about Virya Yoga: http://viryayoga.se/en/
Massage
Cecilia Swensson is educated at Axelsons gymnastiska institute in Stockholm and offers different massage techniques with the aim to;
- Through classic Swedish massage or Thai yoga massage, relax, wind down, feel good.
- Through sport massage, treat sore muscles after a hard day of sports on the mountain.
- Through therapeutical massage, rehabilitate muscles and soft tissue with different deep tissue massage techniques.
Click for more information about the different techniques Cecilia uses in her message therapy.
Cecilia offers massage at her studio in Versegères, she also do home visits to her client’s accommodation.
- Full body massage 50 minutes, home visit if you have a massage table, 100 CHF
- Full body massage 50 minutes, home visit, I bring massage table, 120 CHF
- Full body massage 50 minutes in the Studio in Versegères, 70 CHF
Certified at the Institute for Integrative Nutrition in New York, Cecilia offers her services as an Integrative nutrition health coach. For more info about Cecilias work click
Contact
Anders cell phone: + 41 (0) 79 409 1454
Cecilia cell phone: + 41 (0) 79 241 4522